A. 好看一点的武术纪录片，类似格斗全天下系列的
《问道武当》、《太极武当》、《探索发现.中华武功》、《走遍中国-武林传奇》......
国外的则比较多，但多肤浅，一些还是不错的：《科学看武术》、《极限武术》、《格斗全天下》...
B. 武术视频下载
清庸正年间"南侠"甘凤池所传花拳 [太极形意八卦专贴，勿盗用]
mms://vod.sports.cn/vod/v1/huaquan/01.asf
少林童子功[太极形意八卦专贴，勿盗用]
mms://vod.sports.cn/vod/v1/shaolin/01.asf
少林齐眉棍
[太极形意八卦专贴，勿盗用]mms://vod.sports.cn/vod/v1/shaolin/02.asf
小洪拳 [太极形意八卦专贴，勿盗用]
mms://vod.sports.cn/vod/v1/shaolin/03.asf
醉拳 [太极形意八卦专贴，勿盗用]
mms://vod.sports.cn/vod/v1/shaolin/04.asf
鹰爪拳
[太极形意八卦专贴，勿盗用]mms://vod.sports.cn/vod/v1/shaolin/05.asf
套路欣赏
[太极形意八卦专贴，勿盗用]mms://vod.sports.cn/vod/v1/shaolin/06.asf
龙拳
[太极形意八卦专贴，勿盗用]mms://vod.sports.cn/vod/shoufei/gongfuboji/20050510-24.wmv
三节棍
[太极形意八卦专贴，勿盗用]mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-56.wmv
双鞭
[太极形意八卦专贴，勿盗用]mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-57.wmv
五行通背拳基本功 [太极形意八卦专贴，勿盗用]
mms://vod.sports.cn/vod/v1/taijiwuxingtongbiquan/01.asf
mms://vod.sports.cn/vod/v1/taijiwuxingtongbiquan/02.asf
mms://vod.sports.cn/vod/v1/taijiwuxingtongbiquan/03.asf
mms://vod.sports.cn/vod/v1/taijiwuxingtongbiquan/05.asf
白猿通背拳连环肘 [太极形意八卦专贴，勿盗用]
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050510-65.wmv
白猿通背拳摔法
[太极形意八卦专贴，勿盗用]mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-28.wmv
白猿通背拳实战技法 [太极形意八卦专贴，勿盗用]
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050510-65.wmv
陈式太极拳老架一二路 [太极形意八卦专贴，勿盗用]
mms://vod.sports.cn/vod/v1/chenshitaijiquan/16.asf
mms://vod.sports.cn/vod/v1/chenshitaijiquan/17.asf
mms://vod.sports.cn/vod/v1/chenshitaijiquan/18.asf
mms://vod.sports.cn/vod/v1/chenshitaijiquan/19.asf
mms://vod.sports.cn/vod/v1/chenshitaijiquan/20.asf
陈式太极拳 忽雷架 [太极形意八卦专贴，勿盗用]
mms://vod.sports.cn/vod/v1/chenshitaijiquan/05.asf
mms://vod.sports.cn/vod/v1/chenshitaijiquan/06.asf
mms://vod.sports.cn/vod/v1/chenshitaijiquan/07.asf
mms://vod.sports.cn/vod/v1/chenshitaijiquan/08.asf
mms://vod.sports.cn/vod/v1/chenshitaijiquan/09.asf
mms://vod.sports.cn/vod/v1/chenshitaijiquan/10.asf
mms://vod.sports.cn/vod/v1/chenshitaijiquan/11.asf
mms://vod.sports.cn/vod/v1/chenshitaijiquan/12.asf
mms://vod.sports.cn/vod/v1/chenshitaijiquan/13.asf
mms://vod.sports.cn/vod/v1/chenshitaijiquan/14.asf
mms://vod.sports.cn/vod/v1/chenshitaijiquan/15.asf
吴式太极拳 [太极形意八卦专贴，勿盗用]
mms://vod.sports.cn/vod/v1/wushitaijiquan/01.asf
mms://vod.sports.cn/vod/v1/wushitaijiquan/02.asf
mms://vod.sports.cn/vod/v1/wushitaijiquan/03.asf
武式太极拳 [太极形意八卦专贴，勿盗用]
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050510-67.wmv
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050510-68.wmv
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-58.wmv
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050510-41.wmv
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050510-42.wmv
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050508—07.wmv
八卦太极拳
[太极形意八卦专贴，勿盗用]mms://vod.sports.cn/vod/v1/baguataijiquan/01.asf
mms://vod.sports.cn/vod/v1/baguataijiquan/02.asf
mms://vod.sports.cn/vod/v1/baguataijiquan/03.asf
mms://vod.sports.cn/vod/v1/baguataijiquan/04.asf
mms://vod.sports.cn/vod/v1/baguataijiquan/05.asf
名家表演和推手比赛 [太极形意八卦专贴，勿盗用]
mms://vod.sports.cn/vod/v1/taijiquan/01.asf
mms://vod.sports.cn/vod/v1/taijiquan/02.asf
mms://vod.sports.cn/vod/v1/taijiquan/03.asf
mms://vod.sports.cn/vod/v1/taijiquan/04.asf
武当
太乙逍遥掌 [太极形意八卦专贴，勿盗用]
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-25.wmv
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-26.wmv
武当醉八仙剑 [太极形意八卦专贴，勿盗用]
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050508-07.wmv
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-61.wmv
武术套路资源大全－八卦掌篇
程式八卦掌
[太极形意八卦专贴，勿盗用]mms://vod.sports.cn/vod/v1/bagua/01.asf
mms://vod.sports.cn/vod/v1/bagua/02.asf
mms://vod.sports.cn/vod/v1/bagua/03.asf
梁式八卦掌
[太极形意八卦专贴，勿盗用]mms://vod.sports.cn/vod/v1/liangshibaguazhang/01.asf
mms://vod.sports.cn/vod/v1/liangshibaguazhang/02.asf
mms://vod.sports.cn/vod/v1/liangshibaguazhang/03.asf
mms://vod.sports.cn/vod/v1/liangshibaguazhang/04.asf
mms://vod.sports.cn/vod/v1/liangshibaguazhang/05.asf
mms://vod.sports.cn/vod/v1/liangshibaguazhang/06.asf
武术套路资源大全-散打篇
散打基本功
[太极形意八卦专贴，勿盗用]mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-16.wmv
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-17.wmv
散打抗击打训练 [太极形意八卦专贴，勿盗用]
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-18.wmv
散打肘膝技法 [太极形意八卦专贴，勿盗用]
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-33.wmv
散打摔法与拿法 [太极形意八卦专贴，勿盗用]
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-15.wmv
散打防守 [太极形意八卦专贴，勿盗用]
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050510-38.wmv
大成拳(完整)
单操手、发力、散手、站桩
[太极形意八卦专贴，勿盗用]mms://vod.sports.cn/vod/v1/yiquan/01.asf
mms://vod.sports.cn/vod/v1/yiquan/02.asf
mms://vod.sports.cn/vod/v1/yiquan/03.asf
mms://vod.sports.cn/vod/v1/yiquan/04.asf
查拳 [太极形意八卦专贴，勿盗用]
二路查拳、三路炮锤、四路查拳、五路查拳、十路弹腿、昆仑剑 [太极形意八卦专贴，勿盗用]
mms://vod.sports.cn/vod/v1/chaquan/01.asf
mms://vod.sports.cn/vod/v1/chaquan/02.asf
mms://vod.sports.cn/vod/v1/chaquan/03.asf
mms://vod.sports.cn/vod/v1/chaquan/04.asf
mms://vod.sports.cn/vod/v1/chaquan/05.asf
mms://vod.sports.cn/vod/v1/chaquan/06.asf
劈挂门系列（苗刀一路二路、劈挂刀、劈挂拳初级、中级、套路欣赏） [太极形意八卦专贴，勿盗用]
mms://vod.sports.cn/vod/v1/piguaquanmiao/01.asf
mms://vod.sports.cn/vod/v1/piguaquanmiao/02.asf
mms://vod.sports.cn/vod/v1/piguaquanmiao/03.asf
mms://vod.sports.cn/vod/v1/piguaquanmiao/04.asf
mms://vod.sports.cn/vod/v1/piguaquanmiao/05.asf
mms://vod.sports.cn/vod/v1/piguaquanmiao/06.asf
mms://vod.sports.cn/vod/v1/piguaquanmiao/07.asf
绵掌翻子拳
[太极形意八卦专贴，勿盗用]mms://vod.sports.cn/vod/v1/mianzhang/01.asf
mms://vod.sports.cn/vod/v1/mianzhang/02.asf
mms://vod.sports.cn/vod/v1/mianzhang/03.asf
戳脚翻子
[太极形意八卦专贴，勿盗用]mms://vod.sports.cn/vod/v1/chuojiao/01.asf
mms://vod.sports.cn/vod/v1/chuojiao/02.asf
mms://vod.sports.cn/vod/v1/chuojiao/03.asf
七星螳螂
[太极形意八卦专贴，勿盗用]mms://vod.sports.cn/vod/v1/qixingtanglangquan/01.asf
mms://vod.sports.cn/vod/v1/qixingtanglangquan/02.asf
mms://vod.sports.cn/vod/v1/qixingtanglangquan/03.asf
六合螳螂
[太极形意八卦专贴，勿盗用]mms://vod.sports.cn/vod/v1/liuhetanglangquan/01.asf
mms://vod.sports.cn/vod/v1/liuhetanglangquan/02.asf
太极螳螂
[太极形意八卦专贴，勿盗用]mms://vod.sports.cn/vod/v1/taijitanglangquan/01.asf
mms://vod.sports.cn/vod/v1/taijitanglangquan/02.asf
mms://vod.sports.cn/vod/v1/taijitanglangquan/03.asf
mms://vod.sports.cn/vod/v1/taijitanglangquan/04.asf
mms://vod.sports.cn/vod/v1/taijitanglangquan/05.asf
mms://vod.sports.cn/vod/v1/taijitanglangquan/06.asf
岳家拳
[太极形意八卦专贴，勿盗用]mms://vod.sports.cn/vod/v1/yuejiaquan/01.asf
mms://vod.sports.cn/vod/v1/yuejiaquan/02.asf
mms://vod.sports.cn/vod/v1/yuejiaquan/03.asf
mms://vod.sports.cn/vod/v1/yuejiaquan/04.asf
复制好,粘帖到迅雷里就可以下载
粘在上面地址栏可以直接观看